Integrative Health Coaching
Integrative Health Coaching
As a Certified Integrative Health Coach, Personal Fitness Trainer and Trauma Specialist, it’s my passion to guide you in finding your own personal health and healing roadmap. Designed with you in mind, we'll explore a variety of healing modalities, together, based on your values and goals, helping you find your own specific path to health, healing and wellness.
Health and wellness are a journey, and it's important to learn how to navigate this terrain, while becoming our own best advocate. Everyone's journey is unique, as is their personal roadmap. That's why it's so important to have safe support and guidance to help you find the modalities that resonate with you.
That's what I do, and I 'm passionate about helping people find their own unique path to health and wellness. I provide wisdom, gained over decades of personal experience and expertise, while providing a safe and nurturing space. I hope you'll consider letting me be part of your journey.
Integrative health and trauma coaching are very unique paths that involve utilizing a variety of integrative health modalities. Knowing that everyone’s healing path is unique and different, I help you find the best modalities for YOU. My approach is based on decades of experience, plus my recent healing journey where I had to become my own best advocate, especially having trauma. I had so many medical professionals try to tell me how to heal, yet it was only making me worse. Not until I started learning about integrative medicine, and the effects of traumatic stress and grief, did I finally find the right practitioners that helped me become my own advocate. I work with all audiences, of all ages and I know the frustration of spinning your wheels when it comes to your health and healing. Because I’ve been there too, I can walk alongside you, helping you find your own path.
Reach out today!
Step into the spotlight and embrace your true self - be seen, be heard, and be loved.