BodySense Wellness
Welcome to BodySense Wellness! It is my belief that we all have, within us, the innate ability to be healthy and whole. From the very essence of our being, we desire to be seen, heard and feel safe and loved. I have found that the more we begin to focus on our own wellbeing, our lives can begin to flourish. Throughout my own healing journey, I have come to learn that we are never meant to heal alone; sometimes we need the wisdom and guidance from a trusted professional.
Our Services
We know that traumatic stress, is always held in our somatic body; oftentimes manifesting as chronic pain, inflammation, health issues, and disease, if not addressed properly. Especially for those of us with developmental childhood trauma, and those of us serving as first responders and military veterans. Many of us end up living our lives, in a state of chronic, cumulative stress, wreaking havoc on every aspect of our lives. However, there is always hope and healing, when we have the courage to take that first step of reaching out and asking for support.
My BodySense Wellness business was first developed in 1993, with my purpose being to help my fellow wildland firefighters, and other first responders, become healthy and whole. As a Certified Trauma Specialist, Certified Integrative Health Coach, Certified Personal Fitness Trainer, Certified Trauma-Sensitive Yoga Instructor and Registered Yoga Teacher, my passion is to help guide my clients towards healing, in a safe and compassionate manner, helping them find their own healing medicine.
Contact us today!
Break free from the shadows and embrace the power of being seen, heard, and loved with our transformative guide